Tuesday, April 1, 2008

The Glycemic Food List - Will it Help Me Lose Weight?

The Glycemic Food List - Will it Help Me Lose Weight?
The glycemic food list, or glycemic index, is based on the amount of time that carbohydrates take to release sugar into the blood stream. This was first calculated to enable diabetics and athletes to develop better ... The Glycemic Food List - Will it Help Me Lose Weight?

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