10 Things You Can Do To Lose Fat Without Even Trying

10 Things You Can Do To Lose Fat Without Even Trying
1. Eat smaller more frequent meals - not only is your metabolism boosted every time you eat something, your body can more efficiently process smaller meals. Instead of having 3 large meals in a day, try to break them up into 5 or 6 smaller meals. ...10 Things You Can Do To Lose Fat Without Even Trying