Muscle and Fitness | Exercises

Bulging stomach is the worst affected condition that has hit common person. Unhealthy lifestyle, poor eating habits, no body exercises and a dynamic social life are the primary causes for increasing stomach. Bulging paunch presents a very ugly picture. You look unfit, much older than your actual age, and most of all, you are prone to ailments like hear-attack, diabetes etc. Moreover, we all want to look young. Who wants to look old? The trend is to look as young and as trim and fit as possible. After all, life begins at 40! Try these five key ab exercises for helping you achieve a ...Muscle and Fitness | Exercises