TRY THIS | Water aerobics

One in an occasional series Exercise in the water? No sweat, right? Well, try about an hour of water aerobics and you'll be sure to break a sweat without even realizing it. There's nothing better than enjoying the pool and getting in a good workout at the same time. Water aerobics can be done indoors or out, in your home pool or at a gym, and you don't have to be a strong ...